Łódź offers a wide range of opportunities for active leisure. Here are just a few ideas:
Łódź has plenty to offer for those who enjoy an active lifestyle. A well-developed network of cycling routes leads through scenic parts of the city, including parks and recreational areas, combining sport with nature appreciation.
Water sports lovers can visit Stefański Ponds, where kayaks, pedal boats, and sailboats are available. After physical activity, you can relax on the nearby beach.
Another option is Aqua Park Fala, offering swimming pools, water slides, saunas, and a wellness area—ideal for both intense workouts and relaxation.
For those who prefer indoor sports and activities, Zatoka Sportu at the Lodz University of Technology provides access to state-of-the-art facilities including an Olympic swimming pool, climbing wall, and gym.
Manufaktura, known mainly as a shopping and entertainment complex, also offers active leisure options such as bowling, a climbing wall, and an ice rink in winter.
Whatever your preferences, Łódź is a city that encourages movement and an active lifestyle all year round.
Łódź is a city full of history, waiting to be discovered through themed walking tours.
The Łódź Women’s Trail highlights places connected with remarkable women who significantly shaped the city’s development. This unique route showcases their contribution to the culture, industry, and social life of Łódź.
For literature and history lovers, the Władysław Reymont Route is an excellent choice. It leads through locations related to the Nobel Prize winner and offers insight into how the city inspired the author of The Promised Land and what Łódź looked like during the times he described in his novels.
Both routes offer a fresh perspective on the city—through the lives of the people who shaped it.
For thrill-seekers, Łódź offers a variety of extreme sports.
Flyspot – an aerodynamic tunnel – simulates free fall and gives the sensation of skydiving, allowing you to test your skills by flying on air streams.
Adrenaline lovers can also try paintball or visit one of the rope parks located in and around the city, offering routes of varying difficulty.
Łódź also hosts numerous sporting events that attract runners and athletes from across Poland.
Among the most popular are the Łódź Marathon Dbam o Zdrowie, the extreme Runmageddon (designed to test participants' endurance), and the Rossmann Run—perfect for anyone who wants to enjoy an active day and feel the city’s sporting spirit.
No matter your fitness level, Łódź provides countless opportunities to raise your adrenaline and take on new physical challenges.
